Shake and Bake
Workouts
Monday 5/24/21 @ 1:2 PM
227kj
88rpm
40%
18mph
Wednesday 3/17/21 @ 12:17 AM
✅
328kj
85rpm
48%
21mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Sunday 3/8/20 @ 11:3 PM
✅
505kj
97rpm
44%
21mph
Tuesday 3/9/21 @ 10:35 PM
352kj
84rpm
42%
18mph
Monday 5/11/20 @ 11:19 PM
✅
493kj
97rpm
43%
21mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Thursday 8/20/20 @ 11:55 PM
✅
321kj
97rpm
43%
20mph
Saturday 2/13/21 @ 9:56 PM
475kj
85rpm
42%
18mph
Saturday 2/27/21 @ 2:53 PM
✅
619kj
88rpm
46%
20mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Thursday 1/16/20 @ 12:30 AM
✅
514kj
96rpm
44%
21mph
Saturday 1/16/21 @ 11:31 PM
349kj
83rpm
42%
18mph
Friday 2/7/20 @ 7:12 PM
✅
466kj
94rpm
43%
20mph
Saturday 12/19/20 @ 3:20 PM
505kj
83rpm
43%
19mph
Saturday 11/7/20 @ 2:22 PM
✅
625kj
90rpm
45%
20mph
Wednesday 12/16/20 @ 11:2 PM
373kj
85rpm
42%
18mph
Thursday 10/22/20 @ 11:35 PM
✅
496kj
95rpm
44%
21mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Thursday 10/15/20 @ 11:8 PM
✅
623kj
92rpm
44%
20mph
Workouts
227
kj
Monday 5/24/21
340
kj
Monday 5/10/21
352
kj
Tuesday 3/9/21
221
kj
Sunday 3/7/21
475
kj
Saturday 2/13/21
357
kj
Monday 2/8/21
349
kj
Saturday 1/16/21
505
kj
Saturday 12/19/20
373
kj
Wednesday 12/16/20