Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Sunday 9/13/20 @ 1:24 PM
254kj
84rpm
34%
15mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Monday 9/7/20 @ 12:25 PM
149kj
88rpm
33%
15mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Monday 8/24/20 @ 2:57 PM
226kj
83rpm
34%
15mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Sunday 9/6/20 @ 8:9 PM
326kj
91rpm
34%
16mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Tuesday 9/1/20 @ 9:18 AM
332kj
81rpm
37%
16mph
Wednesday 11/11/20 @ 11:32 PM
✅
313kj
82rpm
40%
17mph
Wednesday 10/21/20 @ 9:45 AM
261kj
83rpm
37%
16mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Monday 11/9/20 @ 12:57 PM
284kj
90rpm
36%
16mph
Sunday 10/4/20 @ 8:25 PM
✅
85kj
69rpm
50%
19mph
Friday 10/2/20 @ 1:55 AM
kj
rpm
%
0mph
Workouts
149
kj
Monday 9/7/20
226
kj
Monday 8/24/20
326
kj
Sunday 9/6/20
332
kj
Tuesday 9/1/20
261
kj
Wednesday 10/21/20
284
kj
Monday 11/9/20