Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:39 PM
✅
143kj
74rpm
44%
17mph
Tuesday 5/11/21 @ 8:49 PM
86kj
71rpm
36%
13mph
Saturday 7/10/21 @ 5:21 PM
✅
230kj
80rpm
43%
18mph
Tuesday 1/21/20 @ 12:53 AM
131kj
70rpm
37%
14mph
Saturday 4/17/21 @ 1:51 PM
✅
217kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:24 PM
119kj
65rpm
38%
13mph
Thursday 2/18/21 @ 11:53 PM
✅
227kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 9:5 PM
128kj
75rpm
35%
14mph
Thursday 4/9/20 @ 11:16 PM
✅
135kj
82rpm
40%
17mph
Monday 4/20/20 @ 4:25 PM
87kj
77rpm
35%
14mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Saturday 4/11/20 @ 10:41 PM
146kj
73rpm
38%
14mph
Saturday 10/26/19 @ 10:23 PM
✅
140kj
81rpm
41%
17mph
Wednesday 8/14/19 @ 11:40 PM
78kj
72rpm
34%
13mph
Sunday 10/6/19 @ 8:42 PM
✅
128kj
82rpm
40%
16mph
Wednesday 5/15/19 @ 9:41 PM
94kj
74rpm
37%
14mph
Saturday 7/6/19 @ 11:2 PM
✅
338kj
79rpm
44%
18mph
Thursday 7/4/19 @ 1:59 PM
203kj
73rpm
37%
14mph
Saturday 1/26/19 @ 4:11 PM
✅
147kj
78rpm
43%
17mph
Thursday 1/24/19 @ 10:49 PM
101kj
67rpm
41%
14mph
Workouts
203
kj
Thursday 7/4/19