Shake and Bake

Workouts

Sunday 1/1/23 @ 7:16 PM
201kj
71rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 9:29 AM
✅
235kj
76rpm
45%
18mph
Wednesday 1/30/19 @ 10:49 PM
130kj
81rpm
40%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/6/19 @ 12:9 AM
✅
162kj
89rpm
41%
18mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
201 kj
Sunday 1/1/23
✅ 235 kj
Wednesday 4/3/19
20 min 90s Hip Hop Ride
Alex Toussaint
130 kj
Wednesday 1/30/19
✅ 162 kj
Wednesday 2/6/19