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Shake and Bake
betsy426
Pittsburgh pa
0
Beat angieverb
VS
angieverb
239 🔥
Beat betsy426
Workouts
Next Workouts
Saturday 1/16/21 @ 11:31 PM
349
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 11:3 AM
✅
721
kj
90
rpm
52
%
24
mph
Monday 2/8/21 @ 1:57 PM
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
Tuesday 5/18/21 @ 10:37 PM
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/26/22 @ 11:58 AM
✅
740
kj
89
rpm
54
%
24
mph
Monday 12/7/20 @ 1:50 PM
342
kj
85
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
Wednesday 12/16/20 @ 11:2 PM
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 10:51 AM
✅
718
kj
89
rpm
53
%
24
mph
Monday 5/24/21 @ 1:2 PM
227
kj
88
rpm
40
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 12:19 PM
✅
464
kj
90
rpm
52
%
24
mph
Tuesday 3/9/21 @ 10:35 PM
352
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
Saturday 12/19/20 @ 3:20 PM
505
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 10:58 AM
✅
938
kj
89
rpm
53
%
24
mph
Saturday 1/18/20 @ 7:23 PM
225
kj
78
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 3:15 PM
✅
480
kj
87
rpm
54
%
24
mph
Saturday 1/5/19 @ 12:28 AM
86
kj
81
rpm
33
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 4/17/18 @ 10:47 AM
✅
295
kj
89
rpm
52
%
23
mph
Next Workouts
betsy426
Pittsburgh pa
0
Beat angieverb
VS
angieverb
239 🔥
Beat betsy426
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Saturday 1/16/21
✅
721
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Monday 2/8/21
✅
753
kj
Wednesday 3/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Tuesday 5/18/21
✅
740
kj
Saturday 2/26/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
342
kj
Monday 12/7/20
✅
719
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Wednesday 12/16/20
✅
718
kj
Monday 11/8/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Monday 5/24/21
✅
464
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 3/9/21
✅
727
kj
Thursday 3/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Saturday 12/19/20
✅
938
kj
Sunday 10/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
225
kj
Saturday 1/18/20
✅
480
kj
Friday 1/17/20
20 min Low Impact Ride
Denis Morton
View Class
Share
86
kj
Saturday 1/5/19
✅
295
kj
Tuesday 4/17/18
Next Workouts