Shake and Bake
Workouts
Monday 12/7/20 @ 1:50 PM
✅
342kj
85rpm
40%
17mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Monday 5/24/21 @ 1:2 PM
✅
227kj
88rpm
40%
18mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Tuesday 5/18/21 @ 10:37 PM
✅
364kj
86rpm
41%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Tuesday 3/9/21 @ 10:35 PM
✅
352kj
84rpm
42%
18mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Saturday 12/19/20 @ 3:20 PM
505kj
83rpm
43%
19mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Wednesday 12/16/20 @ 11:2 PM
✅
373kj
85rpm
42%
18mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Workouts
332
kj
Wednesday 12/9/20
185
kj
Saturday 3/27/21
340
kj
Wednesday 3/10/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
505
kj
Saturday 12/19/20
339
kj
Thursday 12/17/20