Shake and Bake

Workouts

Sunday 5/9/21 @ 5:13 PM
✅
236kj
74rpm
46%
18mph
30 min HIIT Ride
Robin Arzón
Wednesday 5/1/19 @ 12:37 AM
108kj
61rpm
37%
13mph
Sunday 3/15/20 @ 7:20 PM
✅
216kj
72rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 9:31 PM
68kj
45rpm
37%
9mph
Friday 3/20/20 @ 2:12 PM
✅
210kj
81rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 7:4 PM
115kj
68rpm
36%
13mph

Workouts

30 min HIIT Ride
Robin Arzón
✅ 236 kj
Sunday 5/9/21
108 kj
Wednesday 5/1/19
30 min Live DJ Ride
Cody Rigsby
✅ 216 kj
Sunday 3/15/20
68 kj
Friday 4/10/20
30 min Together We Ride
Robin Arzón
✅ 210 kj
Friday 3/20/20
115 kj
Friday 3/20/20