Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Sunday 3/14/21 @ 4:2 PM
✅
469kj
80rpm
43%
18mph
Friday 6/12/20 @ 10:58 PM
377kj
81rpm
39%
17mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 2:12 AM
✅
202kj
82rpm
40%
17mph
Tuesday 8/11/20 @ 10:37 PM
✅
208kj
90rpm
37%
17mph
Saturday 7/25/20 @ 2:48 PM
198kj
89rpm
37%
17mph
Workouts
162
kj
Sunday 9/27/20
377
kj
Friday 6/12/20
282
kj
Wednesday 2/10/21
273
kj
Saturday 1/23/21
389
kj
Sunday 11/29/20
201
kj
Friday 4/24/20