Shake and Bake
Workouts
Monday 12/7/20 @ 1:50 PM
✅
342kj
85rpm
40%
17mph
Saturday 2/5/22 @ 6:15 PM
319kj
75rpm
41%
16mph
Wednesday 12/22/21 @ 11:10 PM
✅
199kj
73rpm
43%
17mph
Monday 5/4/20 @ 10:16 AM
130kj
66rpm
38%
14mph
Tuesday 5/18/21 @ 10:37 PM
✅
364kj
86rpm
41%
18mph
Sunday 5/16/21 @ 5:52 PM
321kj
82rpm
39%
17mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Thursday 5/13/21 @ 10:27 AM
177kj
79rpm
38%
16mph
Tuesday 3/9/21 @ 10:35 PM
✅
352kj
84rpm
42%
18mph
Monday 3/8/21 @ 8:22 PM
270kj
75rpm
40%
16mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Monday 2/15/21 @ 9:35 PM
381kj
79rpm
39%
16mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Sunday 2/7/21 @ 4:25 PM
231kj
72rpm
36%
14mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 9:17 PM
267kj
74rpm
40%
16mph
Saturday 12/19/20 @ 3:20 PM
✅
505kj
83rpm
43%
19mph
Saturday 12/19/20 @ 6:11 PM
393kj
76rpm
41%
17mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Saturday 5/9/20 @ 2:8 PM
174kj
71rpm
42%
16mph
Workouts
177
kj
Thursday 5/13/21
270
kj
Monday 3/8/21
381
kj
Monday 2/15/21
231
kj
Sunday 2/7/21
267
kj
Tuesday 1/19/21
393
kj
Saturday 12/19/20