Shake and Bake
Workouts
Wednesday 10/20/21 @ 9:15 PM
91kj
71rpm
37%
14mph
Thursday 11/4/21 @ 11:46 AM
✅
196kj
72rpm
52%
20mph
Thursday 1/23/20 @ 1:29 AM
87kj
68rpm
38%
14mph
Tuesday 2/25/20 @ 8:47 PM
✅
163kj
74rpm
47%
18mph
Sunday 12/8/19 @ 6:1 PM
76kj
67rpm
41%
15mph
Tuesday 12/10/19 @ 10:51 PM
✅
148kj
70rpm
53%
20mph
Wednesday 7/17/19 @ 9:21 PM
89kj
65rpm
40%
14mph
Sunday 7/21/19 @ 8:6 PM
✅
216kj
74rpm
52%
20mph
Saturday 6/22/19 @ 2:40 PM
94kj
73rpm
38%
14mph
Thursday 6/20/19 @ 9:20 PM
✅
161kj
72rpm
47%
18mph
Saturday 6/8/19 @ 2:46 PM
80kj
57rpm
48%
15mph
Monday 10/15/18 @ 7:37 PM
✅
99kj
57rpm
52%
17mph
Wednesday 5/8/19 @ 9:44 PM
96kj
72rpm
38%
14mph
Thursday 6/6/19 @ 8:58 PM
✅
156kj
83rpm
42%
18mph
Saturday 6/1/19 @ 5:50 PM
63kj
68rpm
37%
13mph
Saturday 4/27/19 @ 9:34 PM
✅
139kj
74rpm
49%
19mph
Wednesday 5/15/19 @ 9:41 PM
94kj
74rpm
37%
14mph
Saturday 1/19/19 @ 10:41 PM
✅
201kj
72rpm
51%
20mph
Wednesday 12/12/18 @ 12:8 AM
82kj
63rpm
40%
13mph
Monday 12/10/18 @ 9:26 PM
✅
205kj
69rpm
53%
20mph
Workouts
76
kj
Sunday 12/8/19