Shake and Bake
VS
Workouts
Friday 10/8/21 @ 10:30 AM
41kj
78rpm
33%
14mph
Sunday 6/27/21 @ 11:43 PM
✅
69kj
85rpm
39%
17mph
Wednesday 2/24/21 @ 9:14 PM
68kj
64rpm
40%
14mph
Saturday 3/13/21 @ 5:5 PM
✅
106kj
78rpm
42%
17mph
Tuesday 3/2/21 @ 11:8 PM
101kj
67rpm
41%
15mph
Tuesday 3/2/21 @ 10:52 PM
✅
147kj
83rpm
41%
17mph
Friday 1/8/21 @ 12:41 AM
56kj
65rpm
44%
15mph
Tuesday 12/1/20 @ 11:38 PM
✅
87kj
74rpm
48%
19mph
Sunday 1/3/21 @ 6:19 PM
77kj
75rpm
34%
13mph
Wednesday 7/1/20 @ 11:13 PM
✅
139kj
91rpm
37%
17mph
Wednesday 8/12/20 @ 11:24 PM
119kj
65rpm
38%
13mph
Saturday 8/15/20 @ 12:47 PM
✅
251kj
73rpm
47%
18mph
Tuesday 2/4/20 @ 10:25 PM
46kj
73rpm
32%
12mph
Wednesday 7/1/20 @ 10:55 PM
✅
94kj
88rpm
37%
16mph
Thursday 3/19/20 @ 3:4 PM
95kj
68rpm
40%
14mph
Monday 5/11/20 @ 12:51 PM
✅
157kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 1:59 PM
142kj
73rpm
38%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
242kj
85rpm
43%
18mph
Monday 4/20/20 @ 4:25 PM
87kj
77rpm
35%
14mph
Friday 3/27/20 @ 7:30 PM
✅
144kj
85rpm
40%
17mph
betsy1982
Pittsburgh, PA
0
VS
flygurl1125
crossfit is my other bike
22
🔥
Workouts
77
kj
Sunday 1/3/21
142
kj
Wednesday 4/22/20