Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:24 PM
119kj
65rpm
38%
13mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
✅
223kj
76rpm
43%
17mph
Saturday 4/11/20 @ 10:41 PM
146kj
73rpm
38%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/24/21 @ 2:47 PM
✅
195kj
77rpm
41%
16mph
Wednesday 2/17/21 @ 9:5 PM
✅
128kj
75rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 1:44 AM
✅
140kj
63rpm
42%
14mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 4:43 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 9:40 PM
90kj
67rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Sunday 1/3/21 @ 6:6 PM
✅
138kj
65rpm
44%
16mph
Tuesday 7/21/20 @ 8:22 PM
133kj
73rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
241kj
80rpm
43%
17mph
Thursday 6/18/20 @ 9:46 PM
54kj
77rpm
32%
13mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 6:0 PM
✅
114kj
81rpm
42%
18mph
Saturday 10/19/19 @ 5:52 PM
✅
140kj
67rpm
40%
14mph
30 min The Jess King Experience
Jess King
Friday 5/8/20 @ 1:30 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 1:26 AM
✅
125kj
68rpm
38%
13mph
30 min New Tracks Ride
Alex Toussaint
Friday 4/17/20 @ 6:55 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 7:42 PM
84kj
66rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
111kj
74rpm
39%
15mph

Workouts

30 min Prince Ride
Ally & Emma
119 kj
Wednesday 8/12/20
✅ 223 kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Saturday 4/11/20
✅ 195 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
✅ 128 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
✅ 140 kj
Monday 1/18/21
kj
Friday 1/15/21
20 min Groove Ride
Cody Rigsby
90 kj
Friday 12/4/20
✅ 138 kj
Sunday 1/3/21
30 min Britney Spears Ride
Cody Rigsby
133 kj
Tuesday 7/21/20
✅ 241 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
54 kj
Thursday 6/18/20
✅ 114 kj
Monday 6/22/20
30 min The Jess King Experience
Jess King
✅ 140 kj
Saturday 10/19/19
kj
Friday 5/8/20
30 min New Tracks Ride
Alex Toussaint
✅ 125 kj
Wednesday 12/11/19
kj
Friday 4/17/20
20 min Pop Ride
Cody Rigsby
84 kj
Wednesday 4/1/20
✅ 111 kj
Saturday 3/28/20