Shake and Bake

Workouts

Monday 1/3/22 @ 9:43 PM
81kj
73rpm
35%
14mph
20 min Savannah Ride
Adrian Williams
Monday 9/27/21 @ 11:3 AM
✅
205kj
84rpm
46%
20mph
Friday 8/6/21 @ 10:45 AM
53kj
59rpm
46%
15mph
10 min Climb Ride
Olivia Amato
Monday 8/16/21 @ 11:24 AM
✅
112kj
71rpm
56%
21mph
Tuesday 7/13/21 @ 12:18 AM
38kj
78rpm
32%
13mph
10 min Low Impact Ride
Emma Lovewell
Thursday 7/22/21 @ 11:1 AM
✅
92kj
86rpm
44%
19mph
Sunday 3/15/20 @ 10:27 PM
133kj
77rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph

Workouts

20 min Savannah Ride
Adrian Williams
81 kj
Monday 1/3/22
✅ 205 kj
Monday 9/27/21
10 min Climb Ride
Olivia Amato
53 kj
Friday 8/6/21
✅ 112 kj
Monday 8/16/21
10 min Low Impact Ride
Emma Lovewell
38 kj
Tuesday 7/13/21
✅ 92 kj
Thursday 7/22/21
30 min Together We Go Far Ride
Robin Arzón
133 kj
Sunday 3/15/20
✅ 326 kj
Thursday 3/26/20