Shake and Bake
Workouts
Sunday 3/21/21 @ 12:29 PM
239kj
87rpm
35%
15mph
Friday 2/26/21 @ 5:52 PM
✅
245kj
83rpm
36%
15mph
Friday 10/29/21 @ 12:1 PM
✅
272kj
85rpm
37%
16mph
Sunday 5/23/21 @ 4:30 PM
238kj
80rpm
36%
15mph
Monday 11/15/21 @ 12:7 PM
✅
251kj
85rpm
36%
16mph
Tuesday 3/16/21 @ 5:6 PM
229kj
81rpm
36%
15mph
Saturday 7/4/20 @ 11:40 AM
✅
331kj
93rpm
33%
16mph
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Monday 5/17/21 @ 11:14 AM
✅
270kj
87rpm
36%
16mph
Sunday 5/23/21 @ 3:24 AM
255kj
80rpm
37%
16mph
Sunday 5/9/21 @ 12:33 PM
✅
413kj
80rpm
38%
16mph
Monday 5/10/21 @ 11:34 PM
403kj
84rpm
36%
15mph
Sunday 2/28/21 @ 1:0 PM
✅
77kj
80rpm
37%
15mph
Monday 11/30/20 @ 5:30 PM
61kj
72rpm
36%
14mph
Saturday 1/23/21 @ 12:56 PM
292kj
85rpm
34%
15mph
Saturday 1/23/21 @ 12:57 PM
✅
297kj
74rpm
38%
15mph
Friday 11/13/20 @ 9:56 PM
171kj
67rpm
45%
16mph
Wednesday 11/18/20 @ 5:33 PM
✅
172kj
79rpm
39%
16mph
Monday 1/15/18 @ 9:2 PM
✅
247kj
67rpm
43%
16mph
Sunday 1/7/18 @ 9:55 PM
227kj
71rpm
40%
15mph
Workouts
229
kj
Tuesday 3/16/21
403
kj
Monday 5/10/21
292
kj
Saturday 1/23/21