Shake and Bake
VS
Workouts
Friday 1/5/24 @ 12:29 PM
137kj
58rpm
46%
14mph
Friday 1/5/24 @ 11:48 AM
✅
151kj
71rpm
39%
15mph
Saturday 10/21/23 @ 11:30 AM
✅
146kj
65rpm
42%
15mph
Thursday 9/7/23 @ 10:4 AM
136kj
74rpm
36%
14mph
Wednesday 9/27/23 @ 11:2 AM
134kj
58rpm
44%
14mph
Tuesday 9/12/23 @ 10:11 AM
✅
143kj
71rpm
39%
15mph
Sunday 8/27/23 @ 1:12 PM
✅
147kj
64rpm
42%
15mph
Thursday 9/14/23 @ 10:4 AM
137kj
80rpm
34%
14mph
Tuesday 4/13/21 @ 11:34 AM
156kj
59rpm
47%
15mph
Saturday 4/10/21 @ 10:35 AM
✅
157kj
76rpm
38%
15mph
Sunday 2/14/21 @ 1:49 PM
✅
172kj
58rpm
49%
16mph
Thursday 10/8/20 @ 10:33 AM
126kj
78rpm
34%
14mph
Friday 3/8/19 @ 2:30 PM
✅
194kj
57rpm
52%
17mph
Wednesday 3/6/19 @ 10:45 PM
150kj
71rpm
40%
15mph
Sunday 9/23/18 @ 7:23 PM
✅
183kj
63rpm
48%
16mph
Monday 10/8/18 @ 2:34 PM
kj
rpm
%
0mph
Thursday 1/25/18 @ 4:32 PM
✅
182kj
73rpm
43%
16mph
Friday 1/26/18 @ 9:23 PM
174kj
84rpm
37%
16mph
Friday 8/4/17 @ 7:51 PM
165kj
72rpm
41%
16mph
Sunday 8/6/17 @ 4:41 PM
✅
166kj
80rpm
37%
15mph
betsbestrong
Reston, VA
27
🔥
VS
bulldogmom72
PleasantPrairie Wi
8
Workouts
137
kj
Friday 1/5/24
136
kj
Thursday 9/7/23
156
kj
Tuesday 4/13/21