Shake and Bake
Workouts
Monday 12/14/20 @ 9:25 PM
266kj
62rpm
47%
16mph
Wednesday 12/16/20 @ 2:34 PM
✅
281kj
63rpm
48%
16mph
Sunday 3/21/21 @ 12:29 PM
✅
239kj
87rpm
35%
15mph
Monday 5/24/21 @ 2:24 PM
171kj
84rpm
30%
13mph
Wednesday 3/31/21 @ 11:59 AM
✅
137kj
85rpm
33%
14mph
Wednesday 6/2/21 @ 4:4 PM
82kj
84rpm
25%
11mph
Thursday 3/11/21 @ 12:21 PM
✅
220kj
82rpm
35%
15mph
Saturday 3/6/21 @ 2:26 PM
179kj
84rpm
31%
14mph
Sunday 2/28/21 @ 1:0 PM
✅
77kj
80rpm
37%
15mph
Monday 10/26/20 @ 10:33 AM
65kj
76rpm
35%
14mph
Thursday 11/26/20 @ 3:55 PM
270kj
75rpm
41%
16mph
Friday 11/27/20 @ 4:13 PM
✅
297kj
77rpm
39%
17mph
Thursday 9/3/20 @ 11:8 PM
168kj
76rpm
39%
16mph
Wednesday 9/9/20 @ 2:34 PM
✅
189kj
84rpm
38%
16mph
Friday 7/31/20 @ 7:27 PM
272kj
63rpm
49%
16mph
Monday 7/27/20 @ 12:54 PM
✅
315kj
78rpm
42%
17mph
Thursday 6/27/19 @ 11:9 PM
✅
148kj
57rpm
45%
14mph
Friday 5/22/20 @ 12:23 PM
100kj
48rpm
40%
9mph
Saturday 1/4/20 @ 2:44 PM
✅
175kj
82rpm
38%
16mph
Friday 12/27/19 @ 1:19 PM
139kj
78rpm
35%
14mph
Workouts
266
kj
Monday 12/14/20
82
kj
Wednesday 6/2/21
179
kj
Saturday 3/6/21
168
kj
Thursday 9/3/20
139
kj
Friday 12/27/19