Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 12:55 PM
302kj
80rpm
35%
15mph
Sunday 1/22/23 @ 3:56 PM
✅
511kj
87rpm
42%
18mph
Friday 3/10/23 @ 12:4 PM
136kj
72rpm
37%
14mph
Friday 8/26/22 @ 4:47 PM
✅
210kj
91rpm
37%
17mph
Monday 12/14/20 @ 9:25 PM
266kj
62rpm
47%
16mph
Friday 12/18/20 @ 7:47 PM
✅
482kj
79rpm
49%
20mph
Saturday 11/13/21 @ 1:3 PM
517kj
86rpm
36%
16mph
Saturday 7/10/21 @ 4:47 PM
✅
965kj
87rpm
46%
20mph
Sunday 9/12/21 @ 12:5 PM
87kj
95rpm
30%
14mph
Tuesday 8/17/21 @ 4:6 PM
✅
126kj
102rpm
33%
17mph
Sunday 2/28/21 @ 1:0 PM
77kj
80rpm
37%
15mph
Monday 5/25/20 @ 6:19 PM
✅
92kj
71rpm
44%
16mph
Tuesday 12/22/20 @ 3:24 PM
333kj
61rpm
47%
16mph
Thursday 12/24/20 @ 7:30 PM
✅
629kj
75rpm
51%
20mph
Wednesday 4/8/20 @ 11:27 AM
236kj
80rpm
37%
15mph
Sunday 10/27/19 @ 10:12 PM
✅
448kj
84rpm
46%
19mph
Sunday 12/29/19 @ 5:38 PM
315kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 4:8 PM
✅
653kj
86rpm
46%
20mph
Saturday 1/4/20 @ 2:44 PM
175kj
82rpm
38%
16mph
Monday 12/30/19 @ 11:39 PM
✅
245kj
83rpm
43%
18mph
betsbestrong
Reston, VA
4
VS
bicyclebeth
#CDE #Wilpers #XXL #DC
63
🔥
Workouts
136
kj
Friday 3/10/23
266
kj
Monday 12/14/20
517
kj
Saturday 11/13/21
333
kj
Tuesday 12/22/20
315
kj
Sunday 12/29/19
175
kj
Saturday 1/4/20