Shake and Bake
Workouts
Thursday 9/16/21 @ 11:12 AM
✅
106kj
78rpm
38%
15mph
Tuesday 9/14/21 @ 1:36 AM
93kj
69rpm
38%
14mph
Sunday 7/11/21 @ 11:59 AM
✅
152kj
65rpm
42%
15mph
Tuesday 9/14/21 @ 5:55 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:34 AM
✅
156kj
59rpm
47%
15mph
Monday 6/14/21 @ 4:16 PM
152kj
64rpm
41%
14mph
Saturday 5/8/21 @ 11:17 AM
166kj
92rpm
34%
16mph
Friday 4/30/21 @ 3:53 PM
✅
171kj
81rpm
36%
15mph
Friday 5/22/20 @ 12:57 PM
✅
196kj
67rpm
47%
17mph
Tuesday 5/26/20 @ 5:40 PM
162kj
63rpm
43%
15mph
Thursday 5/21/20 @ 10:49 AM
✅
249kj
62rpm
46%
16mph
Thursday 4/23/20 @ 5:11 PM
193kj
51rpm
43%
11mph
Wednesday 1/8/20 @ 12:20 AM
✅
252kj
62rpm
46%
16mph
Saturday 1/18/20 @ 6:52 PM
189kj
52rpm
42%
12mph
Thursday 5/9/19 @ 11:36 PM
✅
165kj
75rpm
40%
15mph
Saturday 3/16/19 @ 6:6 PM
160kj
69rpm
40%
15mph
Monday 1/15/18 @ 9:2 PM
✅
247kj
67rpm
43%
16mph
Saturday 1/13/18 @ 3:29 AM
232kj
66rpm
42%
15mph
Wednesday 12/6/17 @ 11:27 AM
169kj
69rpm
44%
16mph
Tuesday 12/5/17 @ 7:38 PM
✅
175kj
72rpm
42%
16mph
Workouts
166
kj
Saturday 5/8/21
162
kj
Tuesday 5/26/20
193
kj
Thursday 4/23/20
189
kj
Saturday 1/18/20