Shake and Bake
VS
Workouts
Friday 1/5/24 @ 12:29 PM
137kj
58rpm
46%
14mph
Tuesday 1/2/24 @ 1:18 PM
✅
312kj
81rpm
47%
20mph
Saturday 3/25/23 @ 12:50 PM
147kj
67rpm
41%
15mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Friday 3/10/23 @ 12:4 PM
136kj
72rpm
37%
14mph
Friday 8/26/22 @ 11:34 AM
✅
352kj
87rpm
48%
21mph
Wednesday 2/15/23 @ 12:13 PM
157kj
53rpm
50%
15mph
Monday 1/16/23 @ 4:18 PM
✅
307kj
83rpm
46%
20mph
Wednesday 6/22/22 @ 11:3 AM
237kj
63rpm
45%
15mph
Saturday 5/21/22 @ 4:10 PM
✅
540kj
89rpm
47%
21mph
Saturday 8/17/19 @ 12:39 PM
355kj
66rpm
45%
16mph
Tuesday 3/15/22 @ 1:12 AM
✅
556kj
79rpm
47%
19mph
Saturday 1/22/22 @ 12:55 PM
81kj
65rpm
39%
14mph
Saturday 2/12/22 @ 3:48 PM
✅
154kj
77rpm
44%
18mph
Monday 12/6/21 @ 12:27 PM
158kj
55rpm
49%
15mph
Monday 12/6/21 @ 12:28 PM
✅
358kj
101rpm
44%
21mph
Tuesday 5/4/21 @ 11:1 AM
263kj
91rpm
35%
16mph
Friday 4/30/21 @ 11:9 AM
✅
440kj
106rpm
38%
20mph
Monday 1/18/21 @ 8:28 PM
275kj
70rpm
43%
16mph
Saturday 1/23/21 @ 5:49 PM
✅
449kj
78rpm
49%
20mph
betsbestrong
Reston, VA
2
VS
alyssatheb
@alyssaitis 📍San Jose, CA
301
🔥
Workouts
137
kj
Friday 1/5/24
147
kj
Saturday 3/25/23
136
kj
Friday 3/10/23
263
kj
Tuesday 5/4/21