Shake and Bake
VS
Workouts
Thursday 5/7/20 @ 10:34 PM
196kj
76rpm
41%
17mph
Wednesday 6/26/19 @ 3:23 PM
✅
267kj
79rpm
46%
19mph
Saturday 3/14/20 @ 9:14 PM
✅
58kj
80rpm
38%
16mph
Saturday 3/21/20 @ 6:16 PM
45kj
91rpm
31%
14mph
Thursday 12/5/19 @ 2:36 PM
71kj
72rpm
36%
14mph
Tuesday 11/19/19 @ 7:23 PM
✅
124kj
83rpm
38%
16mph
Monday 5/6/19 @ 12:50 PM
197kj
79rpm
39%
16mph
Friday 5/3/19 @ 1:49 PM
✅
267kj
85rpm
43%
19mph
Monday 4/29/19 @ 1:42 PM
43kj
71rpm
36%
14mph
Thursday 4/25/19 @ 8:16 PM
✅
49kj
85rpm
34%
15mph
Thursday 1/10/19 @ 2:11 PM
✅
122kj
73rpm
47%
18mph
Friday 4/26/19 @ 8:55 PM
86kj
91rpm
34%
16mph
Tuesday 3/12/19 @ 1:4 PM
✅
283kj
79rpm
39%
16mph
Monday 3/11/19 @ 4:3 PM
276kj
86rpm
37%
16mph
Thursday 2/28/19 @ 1:50 PM
192kj
79rpm
40%
16mph
Tuesday 3/5/19 @ 6:18 PM
✅
263kj
82rpm
45%
19mph
Monday 2/18/19 @ 5:44 PM
46kj
76rpm
35%
14mph
Thursday 2/14/19 @ 3:2 PM
✅
64kj
83rpm
39%
17mph
Thursday 1/3/19 @ 1:48 PM
212kj
79rpm
42%
17mph
Wednesday 1/2/19 @ 3:22 PM
✅
239kj
85rpm
42%
18mph
betrue
van, wa #ssdgm #cde #xxl
7
VS
be_fit_be_happy
Yooper in Utah
37
🔥
Workouts
45
kj
Saturday 3/21/20
71
kj
Thursday 12/5/19
276
kj
Monday 3/11/19