Shake and Bake

Workouts

Saturday 3/2/19 @ 4:51 PM
✅
206kj
82rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/11/19 @ 2:27 AM
154kj
71rpm
39%
15mph
Friday 11/9/18 @ 1:41 PM
✅
176kj
77rpm
38%
16mph
30 min Queen Rock Ride
Denis Morton
Thursday 1/10/19 @ 3:19 AM
86kj
61rpm
32%
10mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 206 kj
Saturday 3/2/19
154 kj
Friday 1/11/19
30 min Queen Rock Ride
Denis Morton
✅ 176 kj
Friday 11/9/18
86 kj
Thursday 1/10/19