Shake and Bake
Workouts
Monday 12/19/22 @ 4:41 PM
✅
625kj
89rpm
44%
20mph
Friday 12/16/22 @ 1:23 PM
535kj
80rpm
45%
19mph
Tuesday 2/15/22 @ 5:33 PM
✅
493kj
93rpm
44%
21mph
Sunday 2/7/21 @ 5:4 PM
483kj
83rpm
48%
20mph
Monday 1/31/22 @ 6:20 PM
514kj
94rpm
44%
21mph
Sunday 2/28/21 @ 4:0 PM
✅
519kj
83rpm
48%
21mph
Monday 11/15/21 @ 3:56 PM
✅
488kj
94rpm
44%
21mph
Tuesday 3/9/21 @ 11:30 AM
478kj
84rpm
47%
20mph
Saturday 9/11/21 @ 4:26 PM
✅
642kj
90rpm
45%
20mph
Saturday 12/19/20 @ 3:14 PM
580kj
83rpm
46%
20mph
Wednesday 6/30/21 @ 2:26 PM
314kj
96rpm
42%
20mph
Monday 7/5/21 @ 2:43 PM
✅
330kj
89rpm
46%
21mph
Tuesday 5/18/21 @ 2:34 PM
505kj
93rpm
44%
21mph
Wednesday 5/19/21 @ 4:22 PM
✅
532kj
87rpm
48%
21mph
Thursday 5/6/21 @ 3:40 PM
✅
494kj
90rpm
45%
21mph
Tuesday 12/29/20 @ 1:49 PM
450kj
83rpm
46%
20mph
Monday 3/22/21 @ 1:44 PM
✅
475kj
89rpm
45%
20mph
Wednesday 12/16/20 @ 10:20 PM
445kj
87rpm
45%
20mph
Tuesday 7/21/20 @ 4:11 PM
207kj
86rpm
47%
20mph
Friday 7/24/20 @ 9:6 PM
✅
208kj
83rpm
48%
20mph
Workouts
535
kj
Friday 12/16/22
483
kj
Sunday 2/7/21
478
kj
Tuesday 3/9/21
580
kj
Saturday 12/19/20
314
kj
Wednesday 6/30/21
450
kj
Tuesday 12/29/20
445
kj
Wednesday 12/16/20