Shake and Bake
Workouts
Tuesday 9/26/23 @ 9:17 PM
✅
272kj
92rpm
41%
19mph
Thursday 11/16/23 @ 6:15 PM
180kj
87rpm
36%
16mph
Thursday 11/25/21 @ 6:15 PM
✅
481kj
84rpm
48%
20mph
Monday 11/22/21 @ 6:18 PM
305kj
83rpm
40%
17mph
Friday 11/12/21 @ 5:44 PM
✅
179kj
94rpm
41%
19mph
Sunday 6/11/23 @ 6:35 PM
112kj
94rpm
34%
16mph
Saturday 5/20/23 @ 5:27 PM
✅
439kj
88rpm
44%
20mph
Saturday 5/6/23 @ 2:56 PM
280kj
87rpm
38%
16mph
Monday 12/19/22 @ 4:41 PM
✅
625kj
89rpm
44%
20mph
Saturday 12/10/22 @ 3:17 PM
417kj
90rpm
38%
17mph
Friday 5/13/22 @ 7:55 PM
✅
311kj
89rpm
45%
20mph
Sunday 12/4/22 @ 2:54 PM
184kj
76rpm
40%
16mph
Saturday 9/11/21 @ 4:26 PM
✅
642kj
90rpm
45%
20mph
Tuesday 10/18/22 @ 1:4 PM
432kj
90rpm
38%
17mph
Saturday 1/29/22 @ 7:15 PM
✅
812kj
93rpm
44%
21mph
Sunday 1/23/22 @ 4:7 PM
544kj
88rpm
39%
17mph
Monday 3/22/21 @ 1:44 PM
✅
475kj
89rpm
45%
20mph
Friday 10/29/21 @ 6:10 PM
296kj
86rpm
37%
17mph
Wednesday 6/30/21 @ 2:26 PM
✅
314kj
96rpm
42%
20mph
Friday 8/6/21 @ 4:51 PM
205kj
91rpm
37%
17mph
Workouts
180
kj
Thursday 11/16/23
305
kj
Monday 11/22/21
280
kj
Saturday 5/6/23
417
kj
Saturday 12/10/22
184
kj
Sunday 12/4/22
432
kj
Tuesday 10/18/22
544
kj
Sunday 1/23/22
296
kj
Friday 10/29/21
205
kj
Friday 8/6/21