Shake and Bake
Workouts
Thursday 6/1/23 @ 11:18 AM
167kj
82rpm
36%
16mph
Tuesday 3/14/23 @ 10:26 AM
✅
241kj
80rpm
43%
18mph
Saturday 5/14/22 @ 12:3 PM
✅
226kj
88rpm
39%
18mph
Wednesday 11/16/22 @ 11:28 AM
214kj
83rpm
40%
17mph
Tuesday 2/8/22 @ 1:43 PM
112kj
91rpm
34%
16mph
Sunday 9/25/22 @ 5:38 PM
✅
138kj
90rpm
37%
17mph
Saturday 1/22/22 @ 12:52 PM
117kj
98rpm
33%
16mph
Wednesday 8/10/22 @ 10:23 AM
✅
138kj
96rpm
36%
17mph
Friday 9/10/21 @ 12:30 PM
✅
447kj
88rpm
39%
18mph
Thursday 6/2/22 @ 5:36 PM
443kj
89rpm
39%
18mph
Saturday 1/29/22 @ 12:58 PM
✅
579kj
90rpm
39%
18mph
Saturday 1/29/22 @ 6:3 PM
544kj
82rpm
44%
18mph
Monday 11/15/21 @ 1:21 PM
✅
338kj
92rpm
38%
18mph
Monday 3/8/21 @ 11:33 AM
305kj
90rpm
37%
17mph
Wednesday 9/1/21 @ 11:36 AM
✅
329kj
90rpm
38%
18mph
Wednesday 1/27/21 @ 11:33 AM
282kj
87rpm
37%
17mph
Friday 5/7/21 @ 11:18 AM
✅
335kj
92rpm
38%
18mph
Wednesday 5/5/21 @ 10:32 AM
319kj
93rpm
37%
17mph
Tuesday 3/16/21 @ 12:45 PM
308kj
90rpm
37%
17mph
Wednesday 10/28/20 @ 10:23 AM
✅
326kj
87rpm
41%
18mph
Workouts
167
kj
Thursday 6/1/23
214
kj
Wednesday 11/16/22
443
kj
Thursday 6/2/22
544
kj
Saturday 1/29/22
305
kj
Monday 3/8/21
282
kj
Wednesday 1/27/21
319
kj
Wednesday 5/5/21
308
kj
Tuesday 3/16/21