Shake and Bake
Workouts
Saturday 5/14/22 @ 12:3 PM
226kj
88rpm
39%
18mph
Friday 12/2/22 @ 10:47 AM
✅
317kj
83rpm
47%
20mph
Tuesday 2/8/22 @ 1:43 PM
112kj
91rpm
34%
16mph
Saturday 11/13/21 @ 1:59 PM
✅
117kj
91rpm
35%
16mph
Saturday 1/29/22 @ 12:58 PM
579kj
90rpm
39%
18mph
Saturday 1/29/22 @ 2:28 PM
✅
824kj
84rpm
48%
21mph
Saturday 1/22/22 @ 12:52 PM
✅
117kj
98rpm
33%
16mph
Monday 8/16/21 @ 10:30 AM
113kj
96rpm
33%
16mph
Sunday 11/28/21 @ 12:21 PM
323kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 11:37 AM
✅
513kj
87rpm
47%
21mph
Monday 11/15/21 @ 1:21 PM
338kj
92rpm
38%
18mph
Sunday 3/7/21 @ 1:33 PM
✅
486kj
93rpm
44%
20mph
Wednesday 9/1/21 @ 11:36 AM
329kj
90rpm
38%
18mph
Wednesday 1/27/21 @ 11:45 AM
✅
523kj
90rpm
46%
21mph
Friday 8/6/21 @ 10:21 AM
214kj
95rpm
36%
17mph
Friday 6/25/21 @ 1:2 PM
✅
337kj
91rpm
45%
21mph
Friday 5/21/21 @ 12:28 PM
201kj
94rpm
36%
17mph
Tuesday 3/16/21 @ 9:51 AM
✅
331kj
94rpm
44%
21mph
Friday 5/7/21 @ 11:18 AM
335kj
92rpm
38%
18mph
Wednesday 5/5/21 @ 10:46 AM
✅
558kj
89rpm
48%
21mph
Workouts
226
kj
Saturday 5/14/22
112
kj
Tuesday 2/8/22
579
kj
Saturday 1/29/22
323
kj
Sunday 11/28/21
338
kj
Monday 11/15/21
329
kj
Wednesday 9/1/21
214
kj
Friday 8/6/21
201
kj
Friday 5/21/21
335
kj
Friday 5/7/21