Shake and Bake
Workouts
Sunday 11/28/21 @ 12:21 PM
323kj
82rpm
41%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/29/22 @ 12:58 PM
579kj
90rpm
39%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 5/14/22 @ 12:3 PM
226kj
88rpm
39%
18mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Wednesday 9/1/21 @ 11:36 AM
329kj
90rpm
38%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Monday 11/15/21 @ 1:21 PM
338kj
92rpm
38%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/16/21 @ 12:45 PM
308kj
90rpm
37%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 9/10/21 @ 12:30 PM
447kj
88rpm
39%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Friday 8/6/21 @ 10:21 AM
214kj
95rpm
36%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 5/7/21 @ 11:18 AM
335kj
92rpm
38%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 5/21/21 @ 12:28 PM
201kj
94rpm
36%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Workouts
323
kj
Sunday 11/28/21
579
kj
Saturday 1/29/22
226
kj
Saturday 5/14/22
329
kj
Wednesday 9/1/21
338
kj
Monday 11/15/21
308
kj
Tuesday 3/16/21
447
kj
Friday 9/10/21
214
kj
Friday 8/6/21
335
kj
Friday 5/7/21
201
kj
Friday 5/21/21