Shake and Bake
VS
Workouts
Thursday 6/1/23 @ 11:18 AM
167kj
82rpm
36%
16mph
Thursday 3/16/23 @ 9:22 PM
✅
215kj
78rpm
43%
17mph
Saturday 5/14/22 @ 12:3 PM
✅
226kj
88rpm
39%
18mph
Thursday 11/17/22 @ 8:40 PM
191kj
83rpm
39%
17mph
Tuesday 2/8/22 @ 1:43 PM
112kj
91rpm
34%
16mph
Wednesday 11/10/21 @ 10:50 PM
✅
117kj
92rpm
34%
16mph
Saturday 1/29/22 @ 12:58 PM
✅
579kj
90rpm
39%
18mph
Saturday 1/29/22 @ 4:29 PM
551kj
85rpm
40%
18mph
Saturday 1/22/22 @ 12:52 PM
✅
117kj
98rpm
33%
16mph
Sunday 8/1/21 @ 7:34 PM
83kj
97rpm
28%
14mph
Friday 9/10/21 @ 12:30 PM
✅
447kj
88rpm
39%
18mph
Saturday 9/18/21 @ 6:13 PM
441kj
88rpm
39%
18mph
Friday 8/6/21 @ 10:21 AM
214kj
95rpm
36%
17mph
Thursday 6/24/21 @ 2:53 PM
✅
217kj
94rpm
37%
17mph
Friday 5/21/21 @ 12:28 PM
✅
201kj
94rpm
36%
17mph
Friday 3/5/21 @ 10:32 PM
181kj
89rpm
36%
16mph
Friday 5/7/21 @ 11:18 AM
✅
335kj
92rpm
38%
18mph
Monday 5/10/21 @ 6:31 PM
326kj
91rpm
38%
17mph
Tuesday 3/16/21 @ 12:45 PM
✅
308kj
90rpm
37%
17mph
Wednesday 10/21/20 @ 9:13 PM
301kj
93rpm
36%
17mph
bethp15
Raleigh, NC
128
🔥
VS
amywattuwannado
glycogen in my closet
66
Workouts
167
kj
Thursday 6/1/23
191
kj
Thursday 11/17/22
112
kj
Tuesday 2/8/22
551
kj
Saturday 1/29/22
441
kj
Saturday 9/18/21
214
kj
Friday 8/6/21
181
kj
Friday 3/5/21
326
kj
Monday 5/10/21
301
kj
Wednesday 10/21/20