Shake and Bake
Workouts
Monday 4/4/22 @ 9:46 PM
✅
229kj
80rpm
50%
21mph
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 7:2 PM
✅
286kj
79rpm
56%
23mph
Monday 12/13/21 @ 3:9 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 6:14 PM
✅
377kj
75rpm
55%
22mph
Monday 4/27/20 @ 5:0 PM
315kj
81rpm
49%
20mph
Friday 7/31/20 @ 6:56 PM
✅
280kj
79rpm
55%
23mph
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
Sunday 6/21/20 @ 2:8 PM
✅
263kj
77rpm
55%
22mph
Friday 7/24/20 @ 4:30 PM
213kj
84rpm
47%
20mph
Monday 5/4/20 @ 1:41 PM
✅
458kj
81rpm
56%
23mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
414kj
78rpm
56%
23mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Sunday 4/12/20 @ 3:58 PM
✅
406kj
75rpm
57%
22mph
Sunday 4/12/20 @ 3:56 PM
360kj
77rpm
53%
21mph
Saturday 3/21/20 @ 6:50 PM
✅
364kj
73rpm
56%
21mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 11/20/17 @ 1:5 PM
✅
365kj
72rpm
56%
21mph
Friday 11/17/17 @ 8:56 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/3/20
332
kj
Wednesday 4/22/20