Shake and Bake
Workouts
Tuesday 6/22/21 @ 6:14 PM
161kj
81rpm
37%
15mph
Monday 6/21/21 @ 10:33 PM
✅
257kj
91rpm
40%
19mph
Wednesday 2/16/22 @ 12:16 AM
83kj
80rpm
34%
14mph
Wednesday 6/12/19 @ 3:39 PM
✅
106kj
81rpm
36%
15mph
Friday 6/25/21 @ 10:6 PM
166kj
88rpm
35%
16mph
Wednesday 7/28/21 @ 11:36 PM
✅
247kj
92rpm
40%
18mph
Tuesday 3/17/20 @ 10:22 PM
188kj
85rpm
38%
17mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Friday 6/14/19 @ 11:6 AM
262kj
83rpm
38%
16mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Saturday 4/20/19 @ 9:35 PM
191kj
85rpm
38%
17mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Friday 5/3/19 @ 7:27 PM
200kj
84rpm
40%
17mph
Saturday 5/4/19 @ 10:33 PM
✅
250kj
83rpm
44%
18mph
Tuesday 2/26/19 @ 3:28 AM
✅
180kj
83rpm
38%
16mph
Monday 3/12/18 @ 5:2 PM
129kj
80rpm
33%
14mph
Saturday 1/19/19 @ 12:14 AM
286kj
81rpm
40%
17mph
Wednesday 7/4/18 @ 2:56 PM
✅
289kj
79rpm
41%
17mph
Saturday 12/22/18 @ 3:36 AM
186kj
85rpm
38%
16mph
Monday 12/24/18 @ 4:28 PM
✅
209kj
81rpm
41%
17mph
Workouts
161
kj
Tuesday 6/22/21
166
kj
Friday 6/25/21
188
kj
Tuesday 3/17/20
262
kj
Friday 6/14/19
286
kj
Saturday 1/19/19