Shake and Bake
Workouts
Tuesday 6/22/21 @ 6:14 PM
161kj
81rpm
37%
15mph
Monday 9/13/21 @ 10:14 AM
✅
166kj
83rpm
36%
16mph
Friday 7/17/20 @ 10:9 PM
174kj
79rpm
39%
16mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Saturday 3/7/20 @ 7:42 PM
49kj
89rpm
33%
15mph
Thursday 5/21/20 @ 7:52 PM
✅
62kj
87rpm
37%
16mph
Tuesday 8/20/19 @ 11:26 PM
183kj
81rpm
39%
16mph
Saturday 6/15/19 @ 11:25 AM
✅
205kj
79rpm
42%
17mph
Friday 7/26/19 @ 11:44 PM
94kj
81rpm
39%
16mph
Tuesday 7/30/19 @ 6:41 PM
✅
104kj
82rpm
40%
17mph
Wednesday 3/13/19 @ 11:21 PM
✅
230kj
83rpm
44%
18mph
Wednesday 3/13/19 @ 4:28 PM
195kj
80rpm
41%
17mph
Wednesday 3/6/19 @ 4:20 PM
✅
203kj
80rpm
41%
17mph
Friday 3/1/19 @ 9:34 PM
179kj
78rpm
40%
16mph
Saturday 2/2/19 @ 3:30 PM
✅
205kj
81rpm
42%
17mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
Sunday 2/3/19 @ 6:6 PM
✅
217kj
84rpm
41%
18mph
Thursday 1/31/19 @ 5:55 PM
182kj
77rpm
41%
16mph
Saturday 1/19/19 @ 12:14 AM
✅
286kj
81rpm
40%
17mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
Workouts
161
kj
Tuesday 6/22/21
49
kj
Saturday 3/7/20