Shake and Bake

Workouts

Saturday 8/21/21 @ 12:56 AM
268kj
68rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
397kj
64rpm
54%
19mph
Tuesday 3/9/21 @ 7:23 PM
172kj
72rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Monday 9/21/20 @ 4:45 PM
219kj
71rpm
47%
18mph
Monday 1/11/21 @ 1:58 PM
174kj
67rpm
44%
16mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
190kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 12:43 AM
228kj
72rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:56 PM
227kj
74rpm
46%
18mph
Saturday 5/30/20 @ 12:41 AM
56kj
75rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/4/20 @ 5:16 PM
51kj
89rpm
34%
15mph
Tuesday 4/28/20 @ 6:43 PM
155kj
64rpm
43%
15mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
216kj
75rpm
45%
17mph
Tuesday 1/15/19 @ 7:57 PM
146kj
78rpm
43%
18mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 7:52 PM
132kj
83rpm
40%
17mph
Friday 12/7/18 @ 2:44 AM
126kj
80rpm
39%
17mph
20 min 90s Pop Ride
Ally Love
Monday 12/10/18 @ 11:3 PM
136kj
86rpm
39%
17mph
Monday 4/16/18 @ 1:29 AM
251kj
62rpm
45%
15mph
45 min Live DJ Ride
Denis Morton
Wednesday 4/25/18 @ 2:8 PM
297kj
70rpm
45%
17mph
Thursday 4/5/18 @ 1:46 AM
129kj
76rpm
42%
17mph
20 min Tabata Ride
Robin Arzón
Monday 4/23/18 @ 6:0 PM
141kj
72rpm
45%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
268 kj
Saturday 8/21/21
397 kj
Saturday 2/27/21
30 min Together We Ride
Robin Arzón
172 kj
Tuesday 3/9/21
219 kj
Monday 9/21/20
30 min Miley Cyrus Ride
Jess King
174 kj
Monday 1/11/21
190 kj
Saturday 1/9/21
30 min 90s Ride
Cody Rigsby
228 kj
Wednesday 8/12/20
227 kj
Saturday 8/8/20
10 min Low Impact Ride
Christine D'Ercole
56 kj
Saturday 5/30/20
51 kj
Wednesday 3/4/20
30 min Pop Ride: Live from Home
Alex Toussaint
155 kj
Tuesday 4/28/20
216 kj
Monday 4/27/20
20 min 90s Pop Ride
Cody Rigsby
146 kj
Tuesday 1/15/19
132 kj
Tuesday 1/15/19
20 min 90s Pop Ride
Ally Love
126 kj
Friday 12/7/18
136 kj
Monday 12/10/18
45 min Live DJ Ride
Denis Morton
251 kj
Monday 4/16/18
297 kj
Wednesday 4/25/18
20 min Tabata Ride
Robin Arzón
129 kj
Thursday 4/5/18
141 kj
Monday 4/23/18