Shake and Bake
Workouts
Sunday 1/16/22 @ 11:54 PM
155kj
72rpm
40%
15mph
Sunday 1/16/22 @ 2:29 PM
✅
176kj
69rpm
42%
16mph
Thursday 1/13/22 @ 7:50 PM
156kj
67rpm
41%
15mph
Tuesday 12/28/21 @ 4:59 PM
✅
193kj
71rpm
43%
16mph
Saturday 8/21/21 @ 12:56 AM
✅
268kj
68rpm
44%
16mph
Sunday 2/28/21 @ 10:21 PM
206kj
80rpm
35%
14mph
Wednesday 7/14/21 @ 1:42 AM
✅
206kj
78rpm
42%
17mph
Tuesday 7/20/21 @ 6:46 PM
183kj
79rpm
39%
16mph
Monday 2/22/21 @ 2:5 PM
✅
173kj
72rpm
41%
16mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Thursday 3/25/21 @ 5:29 PM
✅
176kj
61rpm
47%
16mph
Thursday 3/25/21 @ 11:18 PM
162kj
72rpm
40%
15mph
Wednesday 1/20/21 @ 6:52 PM
✅
242kj
70rpm
40%
15mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Wednesday 9/2/20 @ 4:45 PM
✅
195kj
60rpm
49%
17mph
Sunday 1/17/21 @ 3:31 PM
156kj
67rpm
41%
15mph
Saturday 1/9/21 @ 1:0 AM
✅
181kj
68rpm
44%
16mph
Saturday 1/9/21 @ 11:36 PM
145kj
78rpm
36%
15mph
Friday 7/24/20 @ 11:50 PM
181kj
61rpm
47%
16mph
Friday 1/1/21 @ 6:24 PM
✅
188kj
75rpm
42%
16mph
Workouts
156
kj
Thursday 1/13/22
206
kj
Sunday 2/28/21
224
kj
Thursday 1/21/21