Shake and Bake
Workouts
Saturday 8/21/21 @ 12:56 AM
268kj
68rpm
44%
16mph
Sunday 2/28/21 @ 12:2 AM
✅
310kj
66rpm
47%
17mph
Wednesday 3/3/21 @ 2:34 PM
194kj
71rpm
44%
17mph
Monday 3/8/21 @ 3:42 PM
✅
227kj
72rpm
47%
18mph
Friday 2/26/21 @ 2:17 PM
154kj
52rpm
49%
15mph
Sunday 2/28/21 @ 4:40 PM
✅
199kj
67rpm
46%
17mph
Monday 1/11/21 @ 1:58 PM
174kj
67rpm
44%
16mph
Monday 1/11/21 @ 4:22 PM
✅
208kj
75rpm
43%
17mph
Friday 7/24/20 @ 11:50 PM
181kj
61rpm
47%
16mph
Thursday 7/16/20 @ 2:42 PM
✅
203kj
64rpm
47%
17mph
Thursday 5/21/20 @ 1:23 AM
171kj
69rpm
43%
16mph
Friday 5/15/20 @ 4:29 PM
✅
254kj
76rpm
47%
19mph
Friday 5/8/20 @ 8:39 PM
166kj
70rpm
41%
16mph
Wednesday 5/13/20 @ 5:6 PM
✅
213kj
73rpm
44%
17mph
Tuesday 4/28/20 @ 6:43 PM
155kj
64rpm
43%
15mph
Tuesday 4/28/20 @ 4:54 PM
✅
210kj
74rpm
44%
17mph
Sunday 7/1/18 @ 2:46 PM
325kj
73rpm
45%
17mph
Saturday 7/7/18 @ 1:37 PM
✅
346kj
70rpm
47%
18mph
Sunday 6/10/18 @ 12:7 AM
199kj
73rpm
43%
17mph
Saturday 6/9/18 @ 12:43 PM
✅
237kj
71rpm
47%
18mph
Workouts
268
kj
Saturday 8/21/21
171
kj
Thursday 5/21/20
166
kj
Friday 5/8/20
155
kj
Tuesday 4/28/20