Shake and Bake
Workouts
Saturday 8/21/21 @ 12:56 AM
268kj
68rpm
44%
16mph
Sunday 2/28/21 @ 11:24 AM
✅
346kj
71rpm
47%
18mph
Wednesday 7/14/21 @ 1:42 AM
✅
206kj
78rpm
42%
17mph
Thursday 7/15/21 @ 3:54 PM
176kj
75rpm
40%
16mph
Friday 7/24/20 @ 11:50 PM
181kj
61rpm
47%
16mph
Sunday 7/26/20 @ 3:59 PM
✅
367kj
78rpm
53%
22mph
Thursday 3/25/21 @ 5:29 PM
176kj
61rpm
47%
16mph
Friday 3/26/21 @ 8:41 AM
✅
247kj
71rpm
48%
19mph
Wednesday 3/3/21 @ 2:34 PM
194kj
71rpm
44%
17mph
Monday 11/16/20 @ 10:13 AM
✅
254kj
73rpm
49%
19mph
Monday 2/22/21 @ 2:5 PM
173kj
72rpm
41%
16mph
Saturday 2/20/21 @ 11:37 AM
✅
236kj
73rpm
46%
18mph
Monday 9/21/20 @ 11:33 PM
180kj
62rpm
46%
16mph
Saturday 9/12/20 @ 10:7 AM
✅
254kj
74rpm
48%
19mph
Sunday 7/1/18 @ 2:46 PM
325kj
73rpm
45%
17mph
Sunday 7/1/18 @ 3:0 PM
✅
453kj
77rpm
50%
20mph
Tuesday 5/22/18 @ 7:3 PM
293kj
69rpm
44%
17mph
Monday 5/21/18 @ 8:35 AM
✅
407kj
72rpm
50%
19mph
Monday 4/16/18 @ 1:29 AM
251kj
62rpm
45%
15mph
Saturday 4/14/18 @ 10:22 AM
✅
425kj
68rpm
53%
19mph
Workouts
268
kj
Saturday 8/21/21
176
kj
Thursday 7/15/21