Shake and Bake
Workouts
Thursday 3/25/21 @ 5:29 PM
176kj
61rpm
47%
16mph
Friday 3/26/21 @ 4:2 PM
✅
250kj
72rpm
47%
18mph
Tuesday 1/26/21 @ 4:38 PM
261kj
76rpm
40%
16mph
Tuesday 1/26/21 @ 6:44 PM
✅
380kj
85rpm
40%
18mph
Wednesday 1/20/21 @ 6:52 PM
242kj
70rpm
40%
15mph
Monday 4/20/20 @ 4:0 PM
✅
435kj
82rpm
47%
20mph
Sunday 8/16/20 @ 11:54 PM
187kj
74rpm
42%
16mph
Saturday 8/15/20 @ 5:0 PM
✅
311kj
79rpm
49%
20mph
Saturday 5/30/20 @ 12:41 AM
56kj
75rpm
40%
16mph
Monday 4/6/20 @ 3:3 PM
✅
70kj
87rpm
38%
17mph
Thursday 11/28/19 @ 11:1 AM
123kj
67rpm
38%
14mph
Sunday 11/24/19 @ 2:30 PM
✅
272kj
80rpm
46%
19mph
Tuesday 9/25/18 @ 12:45 AM
130kj
74rpm
42%
17mph
Monday 9/24/18 @ 1:26 PM
✅
225kj
83rpm
48%
21mph
Sunday 7/1/18 @ 2:46 PM
325kj
73rpm
45%
17mph
Sunday 7/8/18 @ 3:1 PM
✅
472kj
80rpm
50%
20mph
Monday 4/16/18 @ 1:29 AM
251kj
62rpm
45%
15mph
Thursday 4/19/18 @ 2:53 PM
✅
407kj
68rpm
52%
19mph
Friday 3/2/18 @ 7:48 PM
277kj
71rpm
43%
16mph
Tuesday 2/27/18 @ 9:20 PM
✅
398kj
74rpm
48%
19mph
Workouts
242
kj
Wednesday 1/20/21
123
kj
Thursday 11/28/19