Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:12 PM
128kj
69rpm
44%
17mph
Wednesday 8/25/21 @ 1:34 PM
✅
173kj
77rpm
47%
18mph
Thursday 3/25/21 @ 5:29 PM
176kj
61rpm
47%
16mph
Saturday 3/27/21 @ 11:41 PM
✅
284kj
80rpm
47%
19mph
Monday 2/22/21 @ 2:5 PM
173kj
72rpm
41%
16mph
Wednesday 2/17/21 @ 12:26 AM
✅
255kj
82rpm
44%
19mph
Wednesday 1/20/21 @ 6:52 PM
✅
242kj
70rpm
40%
15mph
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 1:0 AM
181kj
68rpm
44%
16mph
Saturday 1/9/21 @ 4:25 PM
✅
285kj
70rpm
51%
19mph
Friday 5/8/20 @ 8:39 PM
166kj
70rpm
41%
16mph
Saturday 10/17/20 @ 3:4 PM
✅
256kj
84rpm
43%
18mph
Monday 8/31/20 @ 12:19 AM
178kj
59rpm
48%
16mph
Sunday 8/30/20 @ 4:12 PM
✅
282kj
79rpm
47%
19mph
Wednesday 8/12/20 @ 12:43 AM
✅
228kj
72rpm
46%
18mph
Wednesday 8/12/20 @ 9:59 AM
206kj
78rpm
41%
17mph
Friday 7/24/20 @ 11:50 PM
181kj
61rpm
47%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Tuesday 5/5/20 @ 12:29 AM
116kj
72rpm
42%
16mph
Wednesday 6/3/20 @ 10:33 AM
✅
173kj
84rpm
43%
19mph
Workouts
128
kj
Wednesday 8/25/21
kj
Thursday 2/13/20
166
kj
Friday 5/8/20
181
kj
Friday 7/24/20