Shake and Bake
Workouts
Thursday 12/10/20 @ 9:34 PM
163kj
80rpm
37%
15mph
Thursday 12/24/20 @ 2:59 PM
✅
228kj
83rpm
41%
17mph
Saturday 4/11/20 @ 5:49 PM
257kj
76rpm
39%
16mph
Thursday 5/7/20 @ 2:2 PM
✅
312kj
77rpm
42%
17mph
Monday 4/13/20 @ 7:57 PM
313kj
83rpm
35%
15mph
Saturday 4/25/20 @ 2:50 PM
✅
481kj
84rpm
42%
18mph
Tuesday 5/15/18 @ 9:52 AM
260kj
78rpm
38%
16mph
Tuesday 6/11/19 @ 11:25 AM
✅
390kj
87rpm
42%
18mph
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
378kj
84rpm
43%
18mph
Friday 7/13/18 @ 2:48 PM
306kj
70rpm
45%
17mph
Sunday 7/29/18 @ 4:22 PM
✅
410kj
73rpm
48%
19mph
Thursday 6/14/18 @ 10:54 AM
251kj
74rpm
39%
16mph
Thursday 6/14/18 @ 11:4 AM
✅
350kj
82rpm
43%
18mph
Wednesday 6/13/18 @ 10:52 AM
249kj
72rpm
40%
16mph
Wednesday 6/13/18 @ 11:0 AM
✅
349kj
80rpm
43%
18mph
Thursday 5/3/18 @ 10:2 AM
231kj
76rpm
38%
15mph
Sunday 8/27/17 @ 7:12 PM
✅
342kj
76rpm
44%
17mph
Wednesday 4/18/18 @ 10:0 AM
233kj
71rpm
39%
15mph
Saturday 10/14/17 @ 2:42 PM
✅
371kj
76rpm
45%
18mph
Workouts
313
kj
Monday 4/13/20
233
kj
Wednesday 4/18/18