Shake and Bake
Workouts
Wednesday 10/28/20 @ 8:36 PM
146kj
83rpm
34%
15mph
Monday 5/17/21 @ 2:18 AM
✅
176kj
89rpm
36%
16mph
Saturday 2/13/21 @ 9:16 PM
155kj
82rpm
35%
15mph
Sunday 2/14/21 @ 11:11 PM
✅
174kj
82rpm
37%
16mph
Saturday 7/18/20 @ 9:22 PM
172kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
183kj
81rpm
39%
16mph
Friday 3/13/20 @ 9:35 PM
59kj
77rpm
34%
14mph
Tuesday 4/28/20 @ 11:47 PM
✅
76kj
78rpm
37%
15mph
Saturday 1/18/20 @ 11:15 PM
166kj
78rpm
38%
15mph
Wednesday 4/8/20 @ 11:33 PM
✅
187kj
80rpm
40%
16mph
Monday 1/28/19 @ 11:47 PM
109kj
81rpm
36%
15mph
Sunday 3/3/19 @ 12:1 AM
✅
136kj
83rpm
40%
17mph
Saturday 4/28/18 @ 2:31 PM
314kj
79rpm
37%
15mph
Monday 2/25/19 @ 10:1 PM
✅
348kj
80rpm
38%
16mph
Monday 1/7/19 @ 11:22 PM
✅
110kj
79rpm
37%
15mph
Saturday 1/12/19 @ 12:24 AM
104kj
82rpm
35%
15mph
Monday 9/17/18 @ 10:18 PM
157kj
87rpm
34%
15mph
Thursday 1/3/19 @ 2:22 AM
✅
167kj
90rpm
34%
16mph
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Monday 12/10/18 @ 12:26 AM
✅
161kj
83rpm
36%
15mph
Workouts
146
kj
Wednesday 10/28/20
172
kj
Saturday 7/18/20
314
kj
Saturday 4/28/18
157
kj
Monday 9/17/18