Shake and Bake
Workouts
Thursday 9/23/21 @ 12:36 PM
103kj
79rpm
37%
15mph
Wednesday 5/26/21 @ 9:45 PM
✅
120kj
79rpm
39%
16mph
Monday 5/31/21 @ 3:38 PM
105kj
70rpm
44%
17mph
Tuesday 5/18/21 @ 9:33 PM
✅
126kj
77rpm
41%
16mph
Saturday 7/18/20 @ 9:22 PM
✅
172kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
Saturday 1/18/20 @ 11:15 PM
166kj
78rpm
38%
15mph
Monday 1/20/20 @ 12:16 AM
✅
168kj
76rpm
40%
16mph
Friday 2/1/19 @ 5:25 PM
✅
191kj
73rpm
43%
16mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Friday 12/14/18 @ 3:51 PM
111kj
84rpm
36%
16mph
Tuesday 12/11/18 @ 11:37 PM
✅
126kj
83rpm
39%
16mph
Wednesday 9/5/18 @ 7:50 PM
✅
179kj
74rpm
41%
16mph
Tuesday 11/27/18 @ 12:58 AM
173kj
71rpm
42%
16mph
Sunday 10/21/18 @ 10:37 PM
✅
191kj
79rpm
41%
16mph
Thursday 10/25/18 @ 12:4 AM
167kj
76rpm
40%
16mph
Friday 10/5/18 @ 12:36 PM
✅
158kj
79rpm
36%
15mph
Sunday 9/23/18 @ 6:40 PM
146kj
75rpm
38%
15mph
Workouts
156
kj
Wednesday 7/15/20
168
kj
Tuesday 3/17/20