Shake and Bake

Workouts

Monday 1/4/21 @ 12:0 PM
138kj
66rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:26 AM
✅
169kj
0rpm
0%
0mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 11:33 AM
✅
355kj
167rpm
0%
0mph
Friday 9/4/20 @ 2:32 PM
156kj
70rpm
41%
15mph
30 min Sean Paul Ride
Hannah Frankson
Thursday 9/3/20 @ 9:59 AM
✅
179kj
168rpm
0%
0mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
283kj
77rpm
48%
19mph
Wednesday 8/19/20 @ 2:17 PM
98kj
77rpm
37%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 9:41 AM
✅
221kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 1:39 PM
82kj
69rpm
38%
14mph
20 min 90s Ride
Alex Toussaint
Tuesday 8/18/20 @ 11:15 AM
✅
98kj
0rpm
0%
0mph
Friday 7/31/20 @ 1:30 PM
212kj
66rpm
40%
14mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 4:2 PM
✅
429kj
79rpm
47%
20mph
Saturday 7/18/20 @ 11:25 PM
134kj
67rpm
40%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 4/10/20 @ 5:50 PM
✅
283kj
79rpm
47%
19mph
Friday 6/19/20 @ 2:44 PM
158kj
67rpm
42%
15mph
30 min Black Pride Ride
Hannah Frankson
Thursday 6/18/20 @ 7:11 PM
✅
306kj
77rpm
49%
20mph
Friday 4/17/20 @ 4:29 PM
83kj
74rpm
35%
13mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 12:30 AM
✅
191kj
82rpm
46%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
138 kj
Monday 1/4/21
✅ 169 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
137 kj
Saturday 11/14/20
✅ 355 kj
Thursday 11/19/20
30 min Sean Paul Ride
Hannah Frankson
156 kj
Friday 9/4/20
✅ 179 kj
Thursday 9/3/20
30 min Britney Spears Ride
Cody Rigsby
150 kj
Monday 8/24/20
✅ 283 kj
Wednesday 7/15/20
20 min 90s Hip Hop Ride
Robin Arzón
98 kj
Wednesday 8/19/20
✅ 221 kj
Thursday 8/13/20
20 min 90s Ride
Alex Toussaint
82 kj
Tuesday 8/18/20
✅ 98 kj
Tuesday 8/18/20
45 min All For One More Ride
Multiple Instructors
212 kj
Friday 7/31/20
✅ 429 kj
Saturday 7/4/20
30 min BHM: Fresh Friday Ride
Denis Morton
134 kj
Saturday 7/18/20
✅ 283 kj
Friday 4/10/20
30 min Black Pride Ride
Hannah Frankson
158 kj
Friday 6/19/20
✅ 306 kj
Thursday 6/18/20
20 min Hip Hop Ride
Robin Arzón
83 kj
Friday 4/17/20
✅ 191 kj
Thursday 4/16/20