Shake and Bake

Workouts

Friday 1/1/21 @ 3:4 PM
151kj
73rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/8/21 @ 4:45 AM
✅
207kj
80rpm
40%
17mph
Tuesday 12/29/20 @ 3:4 PM
139kj
67rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:20 AM
✅
202kj
78rpm
41%
17mph
Monday 11/30/20 @ 2:51 PM
✅
49kj
61rpm
42%
14mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:38 PM
42kj
64rpm
39%
14mph
Sunday 11/15/20 @ 4:55 PM
122kj
59rpm
43%
13mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 5:0 PM
✅
213kj
73rpm
45%
17mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:54 AM
✅
221kj
76rpm
44%
18mph
Monday 11/9/20 @ 4:18 PM
135kj
61rpm
42%
14mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
✅
213kj
74rpm
44%
17mph
Tuesday 10/20/20 @ 7:19 PM
107kj
59rpm
40%
13mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 4:3 PM
✅
177kj
71rpm
43%
16mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 6:59 PM
✅
194kj
72rpm
44%
17mph
Friday 7/31/20 @ 1:30 PM
212kj
66rpm
40%
14mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
✅
243kj
71rpm
40%
15mph
Tuesday 5/5/20 @ 4:35 PM
137kj
69rpm
39%
14mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:30 PM
✅
153kj
69rpm
40%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
151 kj
Friday 1/1/21
✅ 207 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
139 kj
Tuesday 12/29/20
✅ 202 kj
Tuesday 12/29/20
10 min Climb Ride
Ben Alldis
✅ 49 kj
Monday 11/30/20
42 kj
Saturday 4/18/20
30 min Sundays with Love
Ally Love
122 kj
Sunday 11/15/20
✅ 213 kj
Sunday 11/15/20
30 min Beyoncé Ride
Ally Love
137 kj
Saturday 11/14/20
✅ 221 kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
135 kj
Monday 11/9/20
✅ 213 kj
Sunday 11/8/20
30 min Sundays with Love
Ally Love
107 kj
Tuesday 10/20/20
✅ 177 kj
Sunday 10/18/20
30 min Britney Spears Ride
Cody Rigsby
150 kj
Monday 8/24/20
✅ 194 kj
Sunday 7/26/20
45 min All For One More Ride
Multiple Instructors
212 kj
Friday 7/31/20
✅ 243 kj
Friday 7/3/20
30 min Sundays with Love: Live From Home
Ally Love
137 kj
Tuesday 5/5/20
✅ 153 kj
Sunday 5/3/20