Shake and Bake

Workouts

Sunday 10/25/20 @ 2:26 PM
βœ…
75kj
67rpm
42%
15mph
15 min 80s Ride
Robin ArzΓ³n
Sunday 5/30/21 @ 7:1 PM
55kj
47rpm
46%
13mph
Sunday 4/18/21 @ 3:41 PM
133kj
55rpm
43%
13mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:29 PM
βœ…
147kj
60rpm
44%
15mph
Monday 11/30/20 @ 2:51 PM
βœ…
49kj
61rpm
42%
14mph
10 min Climb Ride
Ben Alldis
Saturday 3/20/21 @ 3:21 PM
40kj
56rpm
41%
13mph
Monday 1/4/21 @ 12:0 PM
138kj
66rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 1:2 PM
βœ…
142kj
56rpm
45%
15mph
Friday 1/1/21 @ 3:4 PM
βœ…
151kj
73rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 7:12 PM
102kj
60rpm
38%
13mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
βœ…
185kj
73rpm
42%
16mph
Monday 8/10/20 @ 1:0 PM
131kj
71rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Friday 8/14/20 @ 3:30 PM
βœ…
162kj
76rpm
39%
15mph
Saturday 7/18/20 @ 11:25 PM
βœ…
134kj
67rpm
40%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Friday 6/19/20 @ 2:44 PM
158kj
67rpm
42%
15mph
30 min Black Pride Ride
Hannah Frankson
Thursday 6/18/20 @ 10:45 PM
βœ…
170kj
68rpm
42%
16mph
Sunday 4/26/20 @ 2:24 PM
βœ…
100kj
68rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 6:57 PM
69kj
60rpm
39%
13mph

Workouts

15 min 80s Ride
Robin ArzΓ³n
βœ… 75 kj
Sunday 10/25/20
55 kj
Sunday 5/30/21
30 min AT's Ride to Greatness
Alex Toussaint
133 kj
Sunday 4/18/21
βœ… 147 kj
Saturday 4/17/21
10 min Climb Ride
Ben Alldis
βœ… 49 kj
Monday 11/30/20
40 kj
Saturday 3/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
138 kj
Monday 1/4/21
βœ… 142 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 151 kj
Friday 1/1/21
102 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
150 kj
Monday 8/24/20
βœ… 185 kj
Wednesday 7/15/20
30 min 90s Ride
Cody Rigsby
131 kj
Monday 8/10/20
βœ… 162 kj
Friday 8/14/20
30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 134 kj
Saturday 7/18/20
131 kj
Wednesday 5/13/20
30 min Black Pride Ride
Hannah Frankson
158 kj
Friday 6/19/20
βœ… 170 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
βœ… 100 kj
Sunday 4/26/20
69 kj
Saturday 3/28/20