Shake and Bake
Workouts
Monday 12/28/20 @ 12:30 PM
124kj
70rpm
37%
14mph
Monday 12/28/20 @ 3:1 PM
✅
145kj
63rpm
41%
14mph
Monday 10/19/20 @ 2:35 PM
132kj
60rpm
42%
14mph
Friday 12/4/20 @ 12:56 PM
✅
228kj
0rpm
0%
0mph
Sunday 11/22/20 @ 3:43 PM
155kj
64rpm
43%
15mph
Friday 10/30/20 @ 1:21 PM
✅
158kj
63rpm
43%
15mph
Sunday 11/15/20 @ 4:32 PM
93kj
70rpm
39%
14mph
Wednesday 11/18/20 @ 1:35 PM
✅
96kj
61rpm
43%
14mph
Monday 11/9/20 @ 4:18 PM
135kj
61rpm
42%
14mph
Monday 11/9/20 @ 1:59 PM
✅
161kj
60rpm
44%
15mph
Friday 7/3/20 @ 2:4 PM
156kj
67rpm
42%
15mph
Tuesday 7/7/20 @ 1:9 PM
✅
167kj
65rpm
43%
15mph
Wednesday 5/27/20 @ 1:36 PM
142kj
70rpm
39%
14mph
Wednesday 5/13/20 @ 11:55 AM
✅
191kj
66rpm
45%
16mph
Friday 4/24/20 @ 4:58 PM
94kj
67rpm
40%
14mph
Tuesday 5/5/20 @ 12:4 AM
✅
108kj
63rpm
45%
15mph
Tuesday 4/14/20 @ 11:9 AM
97kj
70rpm
39%
15mph
Saturday 5/2/20 @ 12:30 PM
✅
135kj
68rpm
45%
16mph
Sunday 4/5/20 @ 12:50 PM
121kj
68rpm
36%
13mph
Monday 4/13/20 @ 11:44 AM
✅
182kj
66rpm
44%
16mph
Workouts
142
kj
Wednesday 5/27/20