Shake and Bake
Workouts
Friday 2/26/21 @ 2:35 PM
128kj
69rpm
37%
14mph
Tuesday 2/22/22 @ 4:4 AM
✅
142kj
66rpm
39%
14mph
Monday 8/31/20 @ 2:45 PM
✅
130kj
62rpm
41%
14mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 5:58 PM
✅
137kj
67rpm
40%
14mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 5:52 PM
✅
119kj
62rpm
39%
13mph
Saturday 2/20/21 @ 2:30 PM
89kj
71rpm
25%
10mph
Monday 5/4/20 @ 2:35 PM
95kj
64rpm
41%
15mph
Thursday 2/6/20 @ 3:58 AM
✅
153kj
72rpm
46%
18mph
Monday 11/30/20 @ 2:51 PM
49kj
61rpm
42%
14mph
Saturday 4/18/20 @ 4:31 PM
✅
74kj
73rpm
45%
18mph
Tuesday 11/10/20 @ 4:3 PM
✅
129kj
59rpm
42%
14mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Saturday 7/18/20 @ 11:25 PM
134kj
67rpm
40%
14mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
Friday 6/26/20 @ 1:19 PM
149kj
68rpm
41%
15mph
Saturday 6/29/19 @ 4:36 PM
✅
183kj
54rpm
51%
16mph
Tuesday 4/14/20 @ 11:9 AM
97kj
70rpm
39%
15mph
Friday 3/27/20 @ 2:36 PM
✅
167kj
79rpm
44%
18mph
Workouts
kj
Tuesday 5/18/21
95
kj
Monday 5/4/20
111
kj
Tuesday 11/10/20
134
kj
Saturday 7/18/20