Shake and Bake

Workouts

Wednesday 6/17/20 @ 5:3 PM
✅
244kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:27 PM
115kj
65rpm
36%
13mph
Tuesday 5/19/20 @ 10:26 PM
✅
234kj
78rpm
44%
18mph
30 min Rock Ride
Hannah Corbin
Friday 4/3/20 @ 2:0 PM
114kj
72rpm
33%
13mph
Friday 5/15/20 @ 2:45 PM
✅
251kj
80rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 4/3/20 @ 7:29 PM
184kj
72rpm
43%
16mph
Saturday 4/25/20 @ 5:41 PM
190kj
81rpm
39%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:55 PM
✅
227kj
65rpm
50%
17mph
Thursday 4/16/20 @ 7:44 PM
✅
305kj
79rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/4/20 @ 5:3 PM
188kj
66rpm
45%
16mph
Wednesday 2/12/20 @ 9:57 PM
213kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/11/20 @ 8:37 PM
✅
256kj
66rpm
53%
18mph
Wednesday 4/8/20 @ 12:24 AM
✅
155kj
76rpm
45%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 8:30 PM
101kj
66rpm
42%
15mph
Sunday 3/29/20 @ 5:58 PM
✅
269kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 2:4 PM
71kj
31rpm
46%
8mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 244 kj
Wednesday 6/17/20
115 kj
Tuesday 6/16/20
30 min Rock Ride
Hannah Corbin
✅ 234 kj
Tuesday 5/19/20
114 kj
Friday 4/3/20
30 min Lizzo Ride
Robin Arzón
✅ 251 kj
Friday 5/15/20
184 kj
Friday 4/3/20
30 min Together We Ride: Live from Home
Robin Arzón
190 kj
Saturday 4/25/20
✅ 227 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 305 kj
Thursday 4/16/20
188 kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Wednesday 2/12/20
✅ 256 kj
Saturday 4/11/20
20 min 2000s Ride
Cody Rigsby
✅ 155 kj
Wednesday 4/8/20
101 kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
✅ 269 kj
Sunday 3/29/20
71 kj
Sunday 4/5/20