Shake and Bake

Workouts

Tuesday 3/22/22 @ 8:44 PM
βœ…
312kj
84rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Monday 3/21/22 @ 1:26 AM
245kj
80rpm
43%
18mph
Monday 1/17/22 @ 2:21 AM
βœ…
355kj
84rpm
50%
21mph
30 min Disney Ride
Emma Lovewell
Sunday 3/13/22 @ 9:31 PM
243kj
83rpm
43%
18mph
Thursday 7/22/21 @ 11:43 PM
βœ…
237kj
75rpm
54%
21mph
20 min 90s Ride
Cody Rigsby
Friday 1/21/22 @ 2:50 AM
139kj
0rpm
0%
0mph
Friday 8/20/21 @ 12:3 AM
βœ…
235kj
76rpm
53%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 3:35 PM
150kj
76rpm
43%
17mph
Saturday 7/24/21 @ 10:53 PM
βœ…
357kj
87rpm
48%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 2:28 AM
265kj
82rpm
44%
18mph
Monday 4/12/21 @ 2:19 PM
βœ…
327kj
75rpm
52%
20mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 2:43 AM
264kj
76rpm
46%
18mph
Monday 9/14/20 @ 10:42 PM
βœ…
278kj
77rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 2:16 AM
225kj
77rpm
44%
17mph
Wednesday 10/14/20 @ 11:26 PM
βœ…
313kj
74rpm
53%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 3:6 AM
227kj
79rpm
43%
17mph
Friday 9/4/20 @ 2:32 PM
βœ…
281kj
78rpm
48%
19mph
30 min Sean Paul Ride
Hannah Frankson
Thursday 9/3/20 @ 2:45 AM
243kj
70rpm
49%
18mph
Saturday 6/13/20 @ 2:32 PM
βœ…
258kj
77rpm
46%
19mph
30 min 90s Ride
Hannah Frankson
Sunday 7/26/20 @ 6:30 PM
229kj
75rpm
45%
18mph

Workouts

30 min Sweat Steady Ride
Jess King
βœ… 312 kj
Tuesday 3/22/22
245 kj
Monday 3/21/22
30 min Disney Ride
Emma Lovewell
βœ… 355 kj
Monday 1/17/22
243 kj
Sunday 3/13/22
20 min 90s Ride
Cody Rigsby
βœ… 237 kj
Thursday 7/22/21
139 kj
Friday 1/21/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 235 kj
Friday 8/20/21
150 kj
Friday 8/20/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 357 kj
Saturday 7/24/21
265 kj
Thursday 7/15/21
30 min 90s Ride
Cody Rigsby
βœ… 327 kj
Monday 4/12/21
264 kj
Monday 4/12/21
30 min XOXO, Cody
Cody Rigsby
βœ… 278 kj
Monday 9/14/20
225 kj
Wednesday 9/16/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 313 kj
Wednesday 10/14/20
227 kj
Sunday 10/18/20
30 min Sean Paul Ride
Hannah Frankson
βœ… 281 kj
Friday 9/4/20
243 kj
Thursday 9/3/20
30 min 90s Ride
Hannah Frankson
βœ… 258 kj
Saturday 6/13/20
229 kj
Sunday 7/26/20