Shake and Bake
Workouts
Saturday 8/19/23 @ 11:15 AM
✅
185kj
79rpm
46%
19mph
Monday 9/28/20 @ 12:26 PM
79kj
72rpm
35%
14mph
Tuesday 11/29/22 @ 11:29 AM
✅
159kj
75rpm
50%
20mph
Thursday 12/22/22 @ 10:34 AM
54kj
66rpm
37%
13mph
Sunday 7/17/22 @ 10:16 AM
✅
152kj
76rpm
50%
20mph
Tuesday 11/15/22 @ 10:28 AM
58kj
61rpm
39%
13mph
Saturday 1/29/22 @ 10:22 AM
✅
139kj
78rpm
48%
19mph
Monday 2/7/22 @ 10:45 AM
56kj
66rpm
37%
13mph
Thursday 1/20/22 @ 10:46 AM
✅
304kj
80rpm
48%
20mph
Saturday 2/5/22 @ 2:23 PM
114kj
70rpm
35%
13mph
Sunday 12/19/21 @ 10:23 AM
✅
278kj
81rpm
46%
19mph
Sunday 12/26/21 @ 3:25 PM
118kj
67rpm
37%
14mph
Tuesday 8/17/21 @ 10:49 AM
✅
287kj
93rpm
42%
20mph
Thursday 4/22/21 @ 10:20 AM
0kj
77rpm
26%
11mph
Sunday 7/11/21 @ 11:15 AM
✅
204kj
81rpm
49%
20mph
Tuesday 7/6/21 @ 11:44 AM
76kj
65rpm
38%
13mph
Thursday 4/2/20 @ 10:18 AM
✅
223kj
75rpm
46%
17mph
Friday 10/30/20 @ 1:0 PM
123kj
70rpm
37%
14mph
Sunday 8/16/20 @ 10:33 AM
✅
245kj
75rpm
47%
18mph
Thursday 8/13/20 @ 12:7 PM
119kj
70rpm
36%
14mph
Workouts
0
kj
Thursday 4/22/21