Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 3:3 PM
193kj
79rpm
40%
16mph
Wednesday 12/7/22 @ 11:13 PM
✅
250kj
81rpm
44%
18mph
Monday 1/2/23 @ 7:30 PM
89kj
69rpm
38%
14mph
Sunday 1/1/23 @ 9:47 PM
✅
172kj
78rpm
46%
19mph
Friday 5/15/20 @ 4:0 PM
207kj
89rpm
45%
20mph
Tuesday 11/29/22 @ 8:34 PM
✅
225kj
80rpm
50%
21mph
Monday 8/29/22 @ 9:13 PM
100kj
62rpm
41%
14mph
Wednesday 11/2/22 @ 3:55 PM
✅
185kj
76rpm
46%
18mph
Thursday 2/24/22 @ 10:17 PM
95kj
82rpm
35%
14mph
Tuesday 2/22/22 @ 10:46 PM
✅
165kj
85rpm
43%
18mph
Tuesday 2/8/22 @ 10:49 PM
184kj
70rpm
43%
16mph
Tuesday 1/18/22 @ 2:32 PM
✅
268kj
71rpm
50%
19mph
Wednesday 1/19/22 @ 5:34 PM
71kj
74rpm
32%
12mph
Sunday 1/2/22 @ 10:0 PM
✅
119kj
84rpm
38%
16mph
Thursday 4/8/21 @ 10:28 PM
✅
91kj
79rpm
39%
16mph
Tuesday 2/9/21 @ 10:32 PM
51kj
72rpm
33%
13mph
Wednesday 6/17/20 @ 4:35 PM
✅
205kj
79rpm
41%
17mph
Sunday 4/26/20 @ 5:14 PM
137kj
72rpm
37%
14mph
Wednesday 7/24/19 @ 1:45 PM
✅
142kj
80rpm
42%
17mph
Wednesday 7/24/19 @ 10:27 AM
131kj
77rpm
41%
16mph
bestmeicanb
Winston Salem, NC
15
VS
docnobehavior
CT #pfp #jkc
26
🔥
Workouts
207
kj
Friday 5/15/20
71
kj
Wednesday 1/19/22
131
kj
Wednesday 7/24/19