Shake and Bake
Workouts
Tuesday 4/28/20 @ 1:53 PM
281kj
90rpm
33%
15mph
Thursday 3/28/19 @ 9:59 AM
✅
341kj
78rpm
41%
17mph
Sunday 1/19/20 @ 1:34 PM
394kj
79rpm
39%
16mph
Monday 1/20/20 @ 9:41 PM
✅
427kj
79rpm
40%
17mph
Thursday 11/28/19 @ 12:59 PM
366kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:50 PM
✅
367kj
59rpm
54%
18mph
Tuesday 10/8/19 @ 9:39 PM
✅
260kj
76rpm
47%
19mph
Friday 10/4/19 @ 8:51 PM
237kj
64rpm
51%
18mph
Monday 9/9/19 @ 10:0 AM
✅
234kj
79rpm
44%
18mph
Monday 9/9/19 @ 10:4 AM
224kj
64rpm
50%
17mph
Tuesday 7/30/19 @ 2:10 PM
✅
256kj
79rpm
45%
18mph
Tuesday 7/30/19 @ 10:10 PM
193kj
90rpm
37%
16mph
Wednesday 7/17/19 @ 2:8 PM
387kj
78rpm
46%
19mph
Friday 6/28/19 @ 8:43 PM
✅
468kj
57rpm
62%
20mph
Friday 7/5/19 @ 4:49 PM
✅
373kj
80rpm
45%
18mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Wednesday 5/8/19 @ 9:58 AM
311kj
82rpm
38%
16mph
Wednesday 5/8/19 @ 9:59 AM
✅
398kj
68rpm
48%
18mph
Tuesday 4/9/19 @ 9:55 AM
351kj
75rpm
45%
18mph
Tuesday 4/9/19 @ 9:59 AM
✅
435kj
58rpm
58%
19mph
Workouts
281
kj
Tuesday 4/28/20
394
kj
Sunday 1/19/20
366
kj
Thursday 11/28/19
354
kj
Thursday 7/4/19
311
kj
Wednesday 5/8/19