Shake and Bake
Workouts
Wednesday 1/11/23 @ 9:12 PM
152kj
69rpm
39%
15mph
Friday 12/30/22 @ 3:39 PM
✅
165kj
65rpm
43%
15mph
Tuesday 7/12/22 @ 3:13 PM
97kj
69rpm
39%
14mph
Monday 7/11/22 @ 8:43 AM
✅
106kj
59rpm
43%
14mph
Saturday 1/15/22 @ 3:53 PM
279kj
72rpm
42%
16mph
Friday 12/31/21 @ 1:19 PM
✅
373kj
69rpm
50%
18mph
Saturday 11/21/20 @ 3:11 PM
198kj
78rpm
41%
17mph
Friday 10/30/20 @ 2:31 PM
✅
212kj
0rpm
45%
17mph
Monday 11/9/20 @ 8:39 PM
✅
137kj
73rpm
44%
17mph
Thursday 11/12/20 @ 4:1 PM
123kj
75rpm
41%
16mph
Sunday 10/11/20 @ 1:2 PM
✅
199kj
61rpm
48%
16mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
Monday 7/6/20 @ 3:13 PM
✅
194kj
77rpm
41%
17mph
Sunday 7/5/20 @ 2:33 PM
179kj
73rpm
41%
16mph
Monday 3/16/20 @ 10:0 AM
✅
199kj
83rpm
39%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Saturday 1/18/20 @ 3:41 PM
232kj
77rpm
44%
18mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Tuesday 10/15/19 @ 9:59 AM
✅
288kj
79rpm
39%
16mph
Tuesday 10/15/19 @ 4:22 PM
253kj
0rpm
0%
0mph
Workouts
152
kj
Wednesday 1/11/23
279
kj
Saturday 1/15/22
198
kj
Saturday 11/21/20
197
kj
Saturday 10/17/20
179
kj
Sunday 7/5/20